Shiitake mushrooms are one of the most popular mushrooms in the world because of their health benefits and their incredible taste. You can find Shiitake fungi growing in groups on various types of wood. Learn more about the magical benefits of Shiitake:
1. WEIGHT LOSS
Shiitake mushrooms have properties such as b-glucan and eritadenine that may have the ability to reduce fat. Adding shiitake mushrooms to your daily routine may help support your digestive system and gut function.
2. BRAIN FUNCTION
Shiitake mushrooms are packed with B vitamins. This helps brain function, concentration, and gives you a little boost of energy!
3. VITAMIN D
Shiitake mushrooms are full of vitamins, including vitamin D. These vitamins help you have healthy bones and lungs, and could lessen the risk of diabetes and arthritis.
4. SKIN HEALTH
Shiitake may have the ability to heal acne because of its rich properties of zinc, selenium, vitamin A and E.
Multiverse is the world's first marketplace for high quality functional mushroom products. Discover a few of our curated Shiitake products here.